Adult Fitness & Wellbeing Norwich

Team Sports

Adult Gymnastics @ Spring Hewett

Spring Gymnastics, Hewett Academy, Hall Road, Norwich, NR1 2PW

Mondays, 12:30pm-1:30pm Beginners and advanced (1 hour) – Pre-booking essential

Wednesdays, 8.30-10pm Beginners and advanced (1.5 hours) – Pre-booking essential

Tel: 07895 725600

Updated 08/04/24

Adult open gymnastics

Sportspark, University of East Anglia, Norwich, NR4 7TJ

Adult Drop In Gymnastics (16+) is a great way for adults to keep in shape while doing something fun!

Tel:01603 592398

Updated 08/04/24

Archery

Archery


Norfolk Bowmen
The long Meadow, Rectory Road, Weston Longville, Norwich, NR9 5LG
An archery club based near Norwich. Our outdoor ground boasts the best access to target archery shooting in Norfolk.
Beginners are welcome too.
chairman@norfolkbowmen.co.uk


Wymondham Archers
Indoor season: Norfolk Showground, Dereham Road, Norwich, NR5 0TT
Wymondham Archers is a family and community friendly archery club, run entirely by volunteers.
Archers are welcome to join us from clubs anywhere in the County or Country. We already have a good selection of bow styles and all levels of archer. We are very pleased to offer beginners courses to all ages from 8 to 100+!
chair@wymondhamarchers.co.uk


Updated 08/04/24

Baseball

Norwich Iceni Baseball Club

Hewett Academy, Cecil Road, Norwich, NR1 2PL

A British baseball club based in the heart of Norwich. We play our baseball on the grass fields of Eaton Park on a Wednesday night  and on the University of East Anglia’s baseball diamond on Sunday mornings.

As an amateur sports club, we welcome all abilities, beginners and experienced players 18+ and anyone looking to give baseball a go.

hello@norwichbaseball.co.uk

Updated 08/04/24

Basketball

Norfolk Iceni Basketball Club
Open Academy, Salhouse Road, Norwich, NR7 9DL
We are a female club that caters for all ages and all abilities.
We promote the game of basketball in a fun and active way. All players are welcome and will be trained in groups appropriate for the age and ability.
Contact : Doreen McCormick 01603 721229


Norfolk Basketball Association
Currently we have over 15 Basketball Clubs based across Norfolk that cater for all ages and abilities. Basketball is a fantastic way to stay fit, challenge yourself and make new friends. It is never to late to get involved!
Both Men’s & Women’s basketball teams, visit website for details


Updated 08/04/24

Cheer

Brave Allstars, 6 Europa Way, Norwich, NR1 2EN

Allstar cheerleading involves; stunting, tumbling, jumps and dance, along with working on strength and flexibility. Cheerleading is a team sport which is fantastic for building confidence and making new friends for life.

Adult class, Mondays 8:00pm-9:30pm, £13

Updated 08/04/24

Cycling

Iceni Velo

Chapelfield Park, South Park Avenue, Norwich, NR4 7AU

Welcome to Iceni Velo, a ​friendly Norwich based cycling club hosting regular club rides and events for all levels both competitive and recreational

Contact: John  Swindells  secretary@icenivelo.co.uk


VC Norwich cycle club

One of the largest cycle clubs in Norfolk, offering road cycling and racing, weekly club rides, training rides, tours and more.

vcnorwich@gmail.com

Checked 08/04/24

Football

Norwich Community Sports Foundation

Norwich City Football Club,  Carrow Road, Norwich, NR1 1JE

01603 761122

info@communitysportsfoundation.org.uk


Norwich and District Sunday Football League

One of the largest senior Mens football league in the region.Covering the Norfolk area affiliated to the Norfolk FA.

secretary@norwichsundayleague.co.uk


11v11 Norfolk

Norfolk County FA, theFDC, Clover Hill Road, Norwich, NR5 9ED

There are more opportunities than ever for you to play 11v11 adult football, whatever your gender, ability, race, culture or background.

Tel: 01603 704050

Checked 08/04/24

 

Hockey

Norwich City Hockey Club
Taverham Recreation Facility, Beech Avenue, Taverham, Norwich, NR8 6HP
All ages and abilities
Contact Ali Wardale : 07798 862956


Broadland Hockey Club
Taverham Recreation Facility, Beech Avenue, Taverham, Norwich, NR8 6HP
We run three women’s teams which play in local Norfolk leagues and one men’s side in the east hockey league. Training is held on a Tuesday night from 6.30 to 8.30 at Taverham.  All abilities .
Contact Jen Crawford on 07773 776608


Norwich Dragons
TCH Dragons’ Den, Hall Road, Norwich, NR1 2PL
City centre based hockey club providing fun, friendly but competitive hockey, catering for all age groups and abilities. Currently running get back into Hockey session on Monday evenings, starts 13th May 2024 6.30-7.30pm at The Hockey Pitches at Goals, Hewett School.
Contact Mike Hardy 01508 492750 / ladies@norwichdragonshc.co.uk


Updated 08/04/24

Korfball

Norwich City Korfball Club
City of Norwich School, Eaton Road, Norwich, NR4 6PP
All abilities from beginners to regional league.
Contact Philip Buttinger 07794 844497


Norwich Knights Korfball Club
City of Norwich School, Eaton Road, Norwich , NR4 6PP
Open to all abilities from social local league players to a highly competitive National league Squad.
Contact Ross Lenton on 07787 576300


Updated 08/04/24

Netball

Norwich Netball League
The Norwich Netball League runs all year round with Summer/ Winter competitive and friendly Leagues. The Summer season runs from March – July and the Winter season runs from September – March. If you are looking to join a club or team, why not check out our Norwich Netball League Facebook page or come along to one of our venues to meet some of the teams.


Play Netball
At Play Netball we aspire to get more people into playing the sport they once loved by providing them netball leagues which are fun, friendly, inclusive and supportive. Tuesdays at Thorpe High School  and Thursdays at Open Academy.


Stalham Ladies – Netball Club
Wednesdays Training, Home to Scorpions, Magpies & Falcons. Open to new members 7-8pm


Updated 08/04/24

Norwich Rebels Rugby Club (Touch)

Eaton Park, South Park Avenue, Norwich, Norfolk, NR4 7AZ

Rugby touch is an inclusive mixed gender sport. We have 3 teams that compete in the Norfolk Touch championship league which runs at Eaton park each summer. Coaching is available from all levels from beginner through to elite.

Sunday Sessions:
Eaton Park / 10:00am–12:00 weekly / All year round / Social games, all ages / abilities
Tuesday Sessions:
Eaton Park / 6:30pm – dusk weekly / Typically April – September / Skills followed by social games, all ages / abilities
Thursday Sessions
UEA SportsPark / Eaton Park / 7:00– 9:00pm weekly / Typically September – July / Skills followed by organised games, 13yo min

Contact: Russell House on 01953 456537

Updated 08/04/24

Norwich Rowing Club

Whiltlingham Boathouse, Whitlingham Lane, NR14 8TS

Norwich Rowing Club is the largest rowing club in Norfolk and Suffolk. we are a community club and welcome people of any age (14-80+), able-bodied or disabled. Rowing is a great way to get fit and to enjoy the magnificent Yare river. You are welcome whatever your experience, individual goals and personal commitment level.

Contact : nick@nickfrancis.plus.com

Updated 08/04/24

Sailing

Coldham Hall Sailing Club, Surlingham, Norwich, NR14 7AN

The heart of sailing in the Yare valley (RYA affiliated); offers racing, social sailing and social events to members from Easter to Christmas.

Contact Judith Robertson on 01603 712916 or Jude_rob2000@yahoo.co.uk

Updated 08/04/24

 

 

Tennis

East Anglia Tennis and Squash Club, Lime Tree Road, Norwich, NR2 2NQ
East Anglia Tennis and Squash club is Norfolk’s premier racket sports facility, with five squash courts and ten tennis courts.
Individual and group coaching is available for junior and adult players of all standards and we run several squash and tennis leagues.
Contact Hannah Colby on 01603 453532


Norwich Parks Tennis
Providing opportunities to play, learn and compete at tennis in Norwich, Norfolk: Eaton, Harford, Lakenham and Waterloo park.
Tel: 07909 730836

Updated 08/04/24

Volleyball

Norwich Spikers Volleyball Club

UEA Sportspark, University of East Anglia, University Drive, Norwich, NR4 7TJ

Anyone can enjoy volleyball. We’ve got players of all ages and levels who love to play both casually and competitively. If you wish to participate in our training sessions then you must be a member of the club.

To become a member please contact Sarah-Jane Ashford on 07887 512 660 or norwichspikers@gmail.com

Updated 08/04/24

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