Adult Fitness & Wellbeing Norwich

Personal Trainers

Hustle Norwich

Hustle The Arena, Unit 7 Rice Way, Norwich NR7 9AT

HUSTLE Norwich isn’t just a gym. It’s your space for what you need in your time. Boxing fitness to release work stress. Time out for your mental health. A social place to meet friends. A safe environment to sweat it out and not be judged.

Boxing
Fitness Classes/Gym
Personal Trainers

07701385444

Updated 08/04/24

Jo Spaull Holistic Fitness Coach

I work closely with all of my clients to address their individual goals, taking the time to review nutritional habits, psychological aspects of behavioural changes as well as overall fitness and wellness. I truly believe that the body and mind must go hand in hand when designing programmes, in order to create the very best outcomes.

My aim is to train the whole you, for long lasting results.

Contact Jo on 07796 710855 for more information.

Checked 08/04/24

Norwich Fitness Club

Norwich Fitness Club, Drayton High Road, Drayton

My name is Brad and my passion is to teach people (mainly ladies) to lift weight in the correct manner and form.
Lifting weights has a bad reputation with ladies, but I am out there to change that.  It will transform your mind and body in so many ways.  Not just in the gym, but in every day life.

07867 780364

Checked 08/04/24

 

Push and Tone

Sprowston NR7

Monday: Bounce & Tone (mini trampolines)
Wednesday & Friday: HIIT & Tone

Children / Babies welcome, max 12 in a class. All levels welcome as exercises can be adapted for all levels my clients range from 13 yrs to 72 yrs.
£6 first class / Block of 5 £30 (8 wks to use) / Block of 10 £50 (16 wks to use)
1-2-1 and 2-2-1 PT sessions also available Monday – Friday 6.45-11.30am, 40 minutes sessions

Contact Victoria 07711 227421

Updated 08/04

 

Stronger Health and Fitness

The Little Norfolk Farm, Oaklands, Sandy Ln, Horsford, Norwich NR10 3FB
The real authentic outdoor Bootcamp @ The Farm along with small group and personal training outdoors or in our private gym.
Stronger is a community of people of all shapes, sizes and abilities where we build each other up, encourage one another to go further than we thought possible, stand together in the lows and celebrate the victories.
Fitness at the Farm
Wednesdays & Saturdays: A session to test your fitness, strength & stamina! Enjoy the team spirit whilst seeing your own progress. Suitable for all fitness levels. Enjoy the real outdoor Bootcamp experience! Week day sessions are 45 minutes.
Sharon 07921859200
Updated 08/04/24
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