Adult Fitness & Wellbeing Norwich

Spas & Treatments

Bannatyne Health Club & Spa

St Andrews Business Park, Thorpe St Andrew, Norwich, NR7 0HT

The Bannatyne Spa, Norwich, offers the perfect ambience in which to relax and unwind. We provide premium Spa therapies and beauty treatments in partnership with Elemis.

Spa facilities include a sumptuous relaxation room which includes mosaic tiled heated loungers. Our single and dual state-of-the-art treatment rooms are available so you can enjoy your treatment alone or with a friend or partner.

Contact 0844 248 3785 for more information.

Checked 15/04/24

Beauty & Spa Treatments at Treat

Treat-Norwich, 2-4 Lawson Road, Norwich, NR3 4LF

Treat invites you to be pampered, and relax in style. Enjoy a full range of manicures, pedicures, waxing, facials, eyebrow/eyelash tinting, eyelash extensions, spa treatments and makeup and massage at Treat.

Contact 01603 514195 for more information.

Checked 15/04/24

Imagine Spa – Hethersett

Imagine Spa, Park Farm Hotel, Hethersett, Norwich, NR9 3DL

Imagine Spa is located within the leisure complex at Park Farm Hotel in the pretty south Norfolk village of Hethersett, outside of Norwich.

Contact 01603 813424 for more information.

Checked 15/04/24

Louise Thomas Skin Therapy

Ground Floor, Dragon House, Norwich, NR2 2RA

Contact 01603 633633 for more information.

Updated 15/04/24

Norfolk Bowen Therapy

Norfolk Bowen Therapy, 9 Manor Road, Cantley, Norwich, NR13 3SD
If you are seeking a gentle but very effective form of therapy, then The Bowen Technique (Bowen Fascial Release Technique or Bowen Therapy) may be exactly what you are looking for! The Bowen Technique is a holistic, remedial form of bodywork. There is no manipulation of hard tissue and no force applied.

Contact Jules on 07709 452412 for more information.

Updated 15/04/24

Sage Therapies

472 Sprowston Road, Norwich, Norfolk, NR3 4DY

Welcome, my name is Faye and I specialise in waxing (including intimate) in Norwich. Working from my home based treatment room means that clients benefit from a quiet and relaxing environment and not feeling like part of a “conveyer belt” of clients.

Having trained in many treatments over the last 13 years, I now concentrate on just waxing.

Contact 01603 486538 for more information.

Updated 15/04/24

Sprowston Manor Hotel & Country Club Spa

Sprowston Manor, A Marriott Hotel & Country Club, Wroxham Road, Norwich, England, NR7 8RP

Peace and tranquillity awaits you at our spa, here in Sprowston Manor. We offer soothing massages, invigorating facials and body scrubs and an impressive selection of spa treatment packages. Relax and de-stress in our modern spa with expert therapists, we have everything you’ll need to look and feel great.

 Contact 01603 410871 for more information.
Updated 15/04/24

St Giles House Spa

St Giles House Hotel is at 41-45 St Giles St, Norwich NR2 1JR

Come and unwind in a world of blissful indulgence. We offer a holistic approach to relaxation. Our five treatment rooms are spacious, calm places to retreat and unwind. From massage to salt scrubs, our treatments are a great way to take a step back from the bustle of everyday life.

Contact 01603 275185 for more information.

Updated 15/04/24

Thai Herbal Spa

1 All Saints Street, Norwich, Norfolk, NR1 3LG

At Thai Herbal Spa, we invite you to embark on a journey of relaxation and rejuvenation, blending ancient Thai healing traditions with modern aesthetic treatments. Nestled in a serene sanctuary, our spa is your ultimate retreat for holistic well-being and beauty.

Experience the harmony of traditional Thai massage, the therapeutic warmth of hot stone therapy, and the innovative care of our aesthetic treatments, all under one roof.

Contact 01603 666454 for more information.

Updated 15/04/24

The Barn Beauty Rooms

White House Farm, Salhouse Road, Norwich, NR13 6LB

The Barn Beauty Rooms is part of a new and exciting  development at White House Farm. A peaceful and beautiful location situated just 10 minutes from the centre of Norwich. You will find the salon in one of the new beautifully refurbished barns that are easy to access and Free Parking is provided.

We are a small and friendly team, with over 20 years experience between us. We offer a highly professional and talented service, and pride ourselves on our customer care.

Contact 01603 405717 for more information.

Checked 15/04/24

The Norfolk Beauty Rooms

18a Lower Goat Lane, Norwich, NR2 1EL

The Norfolk Beauty Rooms is a beauty salon nestled within the historic and tranquil Norwich Lanes in the heart of Norwich City.

Contact 01603 981176 for more information.

Checked 15/04/24


The Lilac Room – Dunston Hall

Dunston Hall, Ipswich Road, Norwich, NR14 8PQ

Whether it’s an overnight spa break, indulgent spa day or a relaxing beauty treatment, The Lilac Room Spa at Dunston Hall Hotel is the perfect retreat. Hosting six therapy rooms our friendly team of therapists welcome Hotel guests, Golf and Leisure Members, local clients and non-residents.

Contact 01508 471441 for more information.

Updated 15/04/24

The Rub

15 Pottergate, Norwich, NR2 1DS

We offer a unique service: Fully clothed Seated Shiatsu Backrubs with no appointment required! Backrubs are performed by fully qualified practitioners working on specially designed chairs.

Please pop in whenever you feel like an instant de-stress, any time between 10am – 6pm, Monday – Saturday. 10, 20 and 30 minute Backrubs are available, and you’ll find more information here on the website.

Contact 01603 627020 for more information.

Updated 15/04/24


16 Timberhill, Norwich, NR1 3LB

We have been based in Timberhill in the heart of Norwich for over 25 years. We offer a range of treatments for customers, including Vertical Tanning, Manicures, Pedicures, Waxing, Facials and Massage. You can relax from head to toe in our friendly, welcoming salon and leave feeling rejuvenated. You’ll be glad you stopped by!

Contact 01603 613506 for more information. 

Updated 15/04/24