“For this exciting time of a new mum’s life, these natural oils have been chosen for their hydrating and soothing properties, blended with beautiful fragrances for the most sensitive of noses.”
Luxurious natural oils for pregnancy & beyond created by retired experienced midwife & aromatherapist Jan Bastard, BSc, RN,RM,IAIM
I am The Powder Room Physio, a Chartered Physiotherapist specialist in Women’s Health, with 10 years experience. I currently run pregnancy and postnatal pilates and restore your core fitness courses, and one to one detailed postnatal musculoskeletal assessments called the Mummy MOT. I provide rehabilitation programmes and an array of treatments for pelvic floor dysfunction, pelvic girdle pain, rectus diastasis (tummy gap) and bladder and bowel disorders. I am based at Rowan House Health and Wellbeing Centre in Hethersett.
Contact 07734 455184 for more information.
The Beauty Room, The Maid’s Head Hotel, 20 Tombland , Norwich, NR3 1LB
Maternity Massage
A relaxing full body massage to help improve skin elasticity, reduce fatigue and targets areas prone to tension during pregnancy. This massage is ideal to relax and relieve tension when shifts in posture cause muscles to tighten and feel uncomfortable.
Depending on your requirements, may include: Body massage & scalp massage
Contact 01603 661161 for more information and to book.
The Cottage, 5 Orford Hill, Norwich, NR1 3QB
Pregnancy Massage- £46
From 12 weeks, this gentle massage is received lying on your side, with cushions to suit and provides many benefits, including easing stress and anxiety, muscle aches, fluid retention, raised blood pressure, and can benefit baby through increased circulation, nutrients and endorphins.
Contact 01603 763009 for more information and to book.
The Orange Grove Clinic, 7 St Johns Alley, Maddermarket, Norwich, NR2 1DR
Pregnancy Massages:
The Pregnancy Aches and Pains Massage
1 hour £45, 90 minutes £65, 45 minutes £40
Manual Lymphatic Drainage Massage for Pregnancy
1 hour £45, 90 minutes £65, 45 minutes £40
Hydrotherm Massage for Pregnancy
1 hour £45, 90 minutes £65, 45 minutes £40
The Natural Induction Massage or Reflexology
90 minutes £65: Suitable from 41 weeks
Birth Partner Training for Massage in Labour: Learn Massage Techniques for Labour
90 minutes £65
To book a pregnancy massage treatment call 01603 631 900.
The Lilac Room, Health & Beauty Salon, Dunston Hall Hotel, Norwich, NR14 8PQ
Pregnancy Treatments:
Bella Mama Treat 1hr 55 mins £93
Mama Friendly Head In The Clouds 25mins £41
Great Expectations Facial 55mins £55
Innocence Facial 25 mins £36
Mum-to-be Foot Smoothie 25 mins £31
Pre-Natal Pedicure 55 mins £40
Pre-Mama Manicure 40 mins £37
For further information on any of the pregnancy treatments above please contact 01508 471441.
