Pregnancy Norwich

Antenatal Classes

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Bambino Club is one of the only antenatal classes both created and run by NHS midwives. With a background in maternity research, we provide information based on evidence and not opinion, in relaxed and comfortable settings. Join us for fun and interactive classes to learn about pregnancy, birth and beyond. Book a course with us today and create your own Bambino Club!

Course schedule:

👶🏽 Class 1 – Late pregnancy and early labour

👶🏻 Class 2 – Birth

👶🏼 Class 3 – When things don’t go to plan

👶🏾 Class 4 – Infant feeding

👶🏽 Class 5 – Caring for your baby


We can’t wait to have you join us! Bambino Club x


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About Birth & Babies Antenatal

About Birth and Babies provides private antenatal and Hypnobirthing classes in Norfolk and Suffolk.

We are a group of independent antenatal teachers and our private face-to-face antenatal classes complement the support that midwives and health visitors provide perfectly.

We also offer one-to-one sessions for those who prefer not to be part of a group or whose lifestyles mean they would find it difficult to attend all the sessions on a full antenatal course.

Book Norwich courses online or contact Sian on 07949 845441.



About Birth & Babies Early Pregnancy

This FREE, fun and informative session offers some quality time to talk about your pregnancy and meet other local expectant couples, share experiences and form new friendships.

The class is open to all women who are between 10 and 22 weeks pregnant. Come along with your partner, by yourself, or with a friend.

Booking is essential, contact Sian on 07949 845441.

Babies Matter

Oak Grove Community Church, 70 Catton Grove Road, Norwich NR3 3NT

Babies Matter is a support group primarliy for expectant mums and dads or those with babies under 9 months, to chat about the changes, joys and challenges having a baby brings. Friendly, small groups with tea and cake. The aims are to enhance baby/parent attachment & bonding, promote parental mental health & well being.


Beautiful Starts Hypnobirthing

Hypnobirthing courses for expectant women and their birth partners to take you from scared to prepared!

Courses run in person in the comfort of your own home, or over zoom. Get in contact for the latest dates and prices.

Contact Victoria tel: 07584689018

Bliss Pregnancy Yoga Birth Preparation Class

Birth Preparation Workshop

This workshop is an opportunity to show your birth partner tools and techniques to help with the birthing of your baby.  This includes  birthing guidance, labour massage, breathing techniques and tools to help your partner support you during birth confidently.

£60 per couple.  

Buy 6 sessions of pregnancy yoga and get £10 off the Birth Preparation workshop.

Contact Jessica on 07501 303546 for more information or to book.

Bump 2 Babies Hypnobirthing

128 Proctor Road, Norwich, NR6 7PH

I am here to educate and empower you and your birth partner. Through relaxation, self-hypnosis and visualisation I can help you achieve the birth of your dreams! Based in Norwich / Old Catton with a beautiful cosy studio. Contact today to book in a discovery call to see if hypnobirthing is right for you!

Call Megan 07470032309

Bump & Baby Club

Norwich High School for Girls, 95 Newmarket Road, NR2 2HU

A modern alternative antenatal class, covering all aspects of labour and birth. We address those crucial early days and weeks of parenthood, including plenty of practical tips and advice on how to care for your newborn.

Whether you’d like a home birth, water birth, epidural or c-section, our course is the place for you. We aim to prepare people for any eventuality in labour and to inspire them to feel great about themselves whatever type of birth they end up having, and whatever style of parenting they choose.

Check their website for latest course dates and to book.

Hypnobirthing Toolkit

North Norfolk Physiotherapy Studio, 9 Shepheards Close, Alysham, NR11 6SZ

Imagine Calm Yoga with Cat.

29th January 2023, 10am – 2pm

Come along to learn the science behind hypnobirthing, help partners feel confident to support birthing mums with tools and techniques and mums to feel confident in themselves with breathwork, movements and relaxations to support a better birth experience.

£80 per couple. pre-book via website or email

Mamma Me Time

Crown House, Kirby Rd, Trowse Newton,, Norwich, NR14 8RW

Mamma Me Time was created by experienced Midwife, Specialist Maternity Therapist and mum-of-four, Chrissie through her passion for promoting well-being in pregnancy & birth.

Mamma Me Time offers antenatal and postnatal advice, support and education services alongside the most wonderful range of complementary therapies.

Chrissie: 07487 329292


Marvellous Mums – Mothering Support Group

Wellspring Family Centre, Dereham, NR19 2AE

Every Thursday 9am-11am

Free supportive meet up for expectant and new mums with pre-crawling babies. A place to relax, rest and be nurtured, to meet other mums, chat, share experiences, eat cake and drink tea!

Contact Robyn 07810743378


NCT Antenatal Classes

NCT Signature & Essentials Antenatal classes

Having a baby can be the most exciting, overwhelming experience of your life. We take a hands-on approach to making sure you feel prepared, supported and confident through your pregnancy and beyond.

All our practitioners complete a university-accredited course before delivering our NCT Signature antenatal courses. They are fully licensed, quality assured and experienced in preparing you and your partner – both physically and emotionally – for the arrival of your baby.

We charge for our courses however everyone is welcome to pay by instalments and we offer discounts for parents in receipt of benefits or on lower incomes.


Own your birth

Emma Dufficy-Rope

I run my hypnobirthing course in the Golden Triangle area of Norwich. I am a Hypnobirthing Practitioner and a working midwife. I work part-time on the Midwife-Led Birth Unit at the Norfolk and Norwich hospital where I have worked as a Midwife for 19 years. I have been a midwife on the Birth Unit since it opened.

My Hypnobirthing business, OwnYourBirth, Norwich, specialises in helping pregnant women and their partners gain the skills and techniques they need to bring their babies into the world calmly and confidently.

Contact 07876442020 for more information.

Pregnancy Yoga and Birth Preparation

The Yoga tree, 50 All Saints Green, Norwich, NR1 3NB

Imagine Calm Yoga with Cat

Friday 6th January 2023 – Friday 10th February 2023, 11.30am – 12.30pm

Yoga and birth preparation for expectant mums. suitable from around 14 weeks after first scan until birth. Learn some breathing techniques, movements and relaxations to help you feel confident in your mind and body to have a better birth experience.

£65 for 6 classes, pre-book via website or email

Birth Preparation Company

Antenatal classes run by experienced practising midwives.

We believe that women have a much better chance of having positive birth experience if they are prepared for all eventualities.

NEW SERVICE: Planned C-section antenatal classes

Please contact Andrea on 07579 825552 for more information or to book.



TREAT Pregnancy services

TREAT 2-4 Lawson Road, Norwich, Norfolk, NR3 4LF

TREAT offers the following services:

  • Parent Information & Birth Preparation (PIP) Classes
  • Free Early Pregnancy Class For Women 16-24 Weeks
  • Pregnancy Induction Massage & Pregnancy Massage
  • Fertility Reflexology
  • Acupressure For Labour
  • Fertility Acupuncture with
  • Acupuncture In Pregnancy

Contact 01603 514195 for more information on any of the fertility and pregnancy services.