The WholeLife Wind-Down – Evening Mindfulness
The WholeLife Wind-Down – Evening Mindfulness
Online Event Thursday 15th July 2021, 8pm to 9.30pm. Are you challenged with disrupted or a lack of sleep? Does your evening feel like you are 'on repeat' every day with very little time for rest before you turn your mobile phone and lights off? If this sounds like you and perhaps not feeling your...