Norwich Fitness academy, Unit 3, Guardian Road, Norwich, NR5 8PF
RECOVER & REBUILD 6 WEEK COURSE
Our 6 week Recover and Rebuild course is ideal for anyone who wants to ease back into exercise and build a strong foundation for their fitness journey. Our instructors will guide you through a series of workouts that focus on core, balance and strength, providing personalised support every step of the way.Suitable from 12 weeks post partum. Your baby is welcome to attend until 1 years of age.
£90
MUM FIT MONTHLY MEMBERSHIP
Being a mother is hard work, but staying fit shouldn’t have to be. With our Mum Fit membership, you can bring your baby along to our weekly small group sessions and work towards your fitness goals surrounded by a supportive group of like-minded mothers. The workout is designed for you and are easily modified to suit your needs.
£45 Monthly
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Updated 08/04/24
