4 Labour In Vain Yard, Norwich, NR2 1JD
The studio is equipped with Gratz equipment including Reformers, Wunda chair, Cadillac, towers and barrels. The equipment uses springs as resistance which gives support as well as challenge the body.
The space also allows for us to teach our ever popular group Mat and Ballet Barre classes.
1 – 2pm Group Equipment5 – 6pm Group Equipment6.15 – 7.15 pm Mat Class – Beginners
Tuesday1 – 2pm Group Equipment6.15 – 7.15pm Mat Class Flow Inter/Adv
Wednesday8.00 – 8.45am Mat Express Class – Beginners/improvers5.30 – 6.30pm Ballet Barre6.30 – 7.30pm Ballet Barre7.45 – 8.45pm Mat Class – Intermediate
Thursday11am – 12pm Mat Class – Improvers12.15 – 1.15pm Group Equipment6.15 – 7. 15pm Mat Class – Beginners/Improvers7.30 – 8.30pm Mat Class – Intermediate
Friday10.30 – 11.30 am Mat Class – Beginners/Improvers12.15 – 1.00 pm Mat Express Class Open Level5.45 – 6.30 pm Ballet Barre Express Class
Saturday9 – 10am Group Equipment10 – 11am Group Equipment
Classes MUST be pre-booked. Contact 07891 987055 for more information.
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