Adult Fitness & Wellbeing Norwich

Gyms

24/7 Fitness

24/7 Fitness, Wherry Road, Riverside, Norwich, NR1 1WX

At 247 Fitness Norwich we believe that your gym should be accessible, great value and flexible. That’s why we offer 24 hour gym access.

Whether your gym experience is just beginning or if you’re already a fitness fanatic, we have what you need to suit your exercise abilities – all at an affordable price.

Manned Hours
Monday – Thursday: 7am to 9pm
Friday – Sunday: 8am to 6pm

Contact 01603294269 for more information.


Bannatyne Health Club & Spa

Bannatyne Health Club & Spa, Northside Business Park, Thorpe St Andrew, Norwich, NR7 0HT

Welcome to Bannatyne Health Club & Spa Norwich, Norfolk’s first purpose-built Health Club. Located on Norwich’s east side and just off the southern bypass, we offer premium gym equipment, luxurious swim and spa facilities plus badminton, tennis and squash courts.

Monday 06.00 to 22.00
Tuesday 06.00 to 22.00
Wednesday 06.00 to 22.00
Thursday 06.00 to 22.00
Friday 06.00 to 22.00
Saturday 07.00 to 20.30
Sunday 07.00 to 20.30

Junior swim hours are:
Mon- Sun Mornings: 08:00-12:00
Mon- Fri Afternoons: 15:30-18:30
Sat-Sun Afternoons 14:00-17:00

Contact 0344 248 3784 | 0844 248 3784 for more information.


Complete Fitness

Complete Fitness 2 Marriot Cl, Norwich, NR2 4UX

Complete Fitness is a very friendly client focused gym, it’s a place where sports therapy meets a performance gym.

 

Contact 07799 884752 for more information.


Fully Pumped Gym

Fully Pumped Gym, Delta Close, Vulcun Road Business Park, NR6 6BG

Welcome to Norfolks first American style warehouse bodybuilding gym in Norwich.

Hours of Operation

Mon-Fri: 6:30 – 9pm
Sat: 8 – 7pm
Sun: 8 – 2pm

Contact 01603 920090 for more information.


Gain Fitness

GAIN Fitness
1b Guardian Road
Norwich
NR5 8PE

Gain Fitness develops stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The result is comprehensive physical fitness and restored vitality.

OPENING TIMES //Mon, Tues, Wed & Thurs 6:30am-9pm // Friday 6:30am – 8pm // Sat 9am-3pm // Sun 10am-1pm

Contact 01603 610459 more information.


Health Central Fitness & Health Club

Health Central Norwich, Holiday Inn Norwich North, Cromer Road, Norwich, NR6 6JA

Health Central Norwich facilities at a glance
• Heated indoor swimming pool
• Air conditioned gym with the latest cardiovascular equipment
• Personal training available
• Steam room
• Sauna
• Group exercise classes

Opening times

Peak Mon – Fri
6.30am – 10pm
Off Peak Mon – Fri
9am –5pm
Children- As peak hours
Bank Hols- As per weekends
Sat – Sun
7am – 8pm

Contact 01603 488 470 for more information.


Nuffield Health Gym

Norwich Fitness & Wellbeing Gym
Barrack Street, Norwich, NR3 1TS

Our Norwich Fitness & Wellbeing Gym has everything needed to get fit.

We offer a dedicated spin studio, well-equipped gym, sauna and steam room. There is also a fully licensed Cafe/Bar available, and capacity for members’ events and parties.

Opening times:
Standard Hours: Monday – Friday 06:30-22:00 / Saturday & Sunday 08:00-21:00

Contact 01603 857 363 for more information.


Phoenix Gym

Phoenix Gym, Unit 2 – 3 St Marys Works, Oak St, Norwich, Norfolk, NR3 3AF

Opening Hours

Monday to Friday: 6am until 10pm

Saturday: 8am until 6pm

Sunday: 9am until 3pm

Contact 01603 613 436 for more information.


Riverside Leisure Centre

Riverside Leisure Centre, Wherry Road, Norwich, NR1 1WX

Contact 01603 671390 for more information.


Spirit Health Club

Spirit Health Club, Holiday Inn Norwich, Ipswich Road, Norwich, NR4 6EP

If you’re looking for a health club with a personal touch then you’ve come to the right place. Our Lifestyle Consultants provide the kind of one-to-one guidance that has already helped thousands of members achieve their goals and are ready now to help you reach yours. From dietary advice that’s calculated to boost your energy and inner health, to a unique personal exercise plan that’s designed to help you look your best, we’re ready to make sure you get even more out of life.

Contact 01603 508216 for more information.


Sprowston Manor Marriott Leisure & Country Club

Sprowston Manor, Wroxham Road, Norwich , NR7 8RP

Fitness services: Indoor Pool, Children’s Pool, Whirlpool

Indoor Swimming pool, with children’s area – subject to schedule
Contact 01603 410871 for more information.


Style Health & Fitness

Style Health & Fitness, 106 Ber Street, Norwich, NR1 3ES

Located in central Norwich on Ber Street, we offer the perfect location for you to get fit and stay healthy in Style!

Opening Times
Monday – Friday 6:30am – 9:00pm

Saturday 8:00am – 6:00pm

Sunday 8:00am – 4:00pm

Contact 01603 631013 for more information.


The Gym

The Gym Norwich City, 6-8 Little London Street, Norwich, NR2 1EA

Here at The Gym in Norwich City we know that people like to find their fit in many different ways. That’s why we offer not only 170 pieces of calorie-burning, muscle-toning equipment and 25+ free exercise classes every week.

Contact 0844 384 3270 for more information.

The Gym Norwich Hall Road, Harford Place, Hall Road, Norwich, NR4 6DP

At The Gym in Norwich Hall Road you can step, stretch and surf your way to a slimmer, trimmer body. We’ve over 170 pieces of top-notch kit to keep you motivated and as Wi-Fi is free from within The Gym itself, you can lunge, lift and login whenever you please.

Contact 0330 055 5936 for more information.

Open 24/7.


Tower Fitness Gym

Tower Fitness Gym, 12 Page Road, Sweet Briar Industrial Estate, NR3 2BX

Weight Loss & Muscle Gain – Performance Enhancement – Achieving Short & Long Term Goals – Total Body Toning

Contact 03333581111 for more information.


Virgin Active Gym

Drayton High Road, Hellesdon, Norfolk, NR6 5DU

You and your family will feel at home in our clubs across the country. We have something for everyone in your family, including fitness programmes, extensive swim lessons and a variety of activity camps.

Contact 01603 859 699 for more information.


Xtra Mile Gym

Xtra Mile Gym, The Norman Centre, Bignold Road, Norwich, NR3 2QZ

Features over 40 stations, all selected due to their inclusive nature for users, regardless of ability or physical impairment. The equipment includes treadmills, cross trainers, a sci-fit ‘arm bike’, vibro gym and other cardio vascular kit. All major muscle groups are covered with the unilateral resistance machines, free weights and cables.

Monday to Friday: 9am to 10pm

Saturday: 10am to 2pm
Sunday: closed

Contact 01603 408140 for more information.