Tuesday: North Norfolk Physiotherapy Studio, Shepherds Lane, Aylsham, NR11 6SZ, 7pm-8pm
Friday: The Yoga Tree, Norwich, NR1 3NB, 11:30-12:30pm
Relaxing yet energising classes to strengthen mums bodies and minds in preparation for birthing. Classes involve a chance to learn and practice various types of breath which will help keep you relaxed.
Check Facebook for latest course dates.