Monday
9.30 – 10.30am Legs, Bums & Tums Thorpe Marriott Village Hall
11am– 12pm Pilates (Over 40s) St George Church (Sprowston)
3.10 –4pm Keep Fit (Over 50s) Family Jubilee Centre, Aylsham
9.30 – 10.30am Legs Bums & Tums/Combat Spixworth Village Hall
Tuesday
10.30 – 11.30am Pilates Sprowston Social Club (Blue Boar Lane)
Wednesday
1.40 – 2.30pm Keep Fit (Over 50s) Sprowston Social Club (Blue Boar Lane)
2.45 – 3.35pm Keep Fit (Over 50s) Sprowston Social Club (Blue Boar Lane)
Thursday
9.30 – 10.30am Kettlebell Fitness Thorpe Marriott Village Hall
Friday
10 – 10.50am Keep Fit (Over 50s) Hellesdon Community Centre
Saturday
9.30 – 10.30am Cardio & Combat Hellesdon Community Centre
