Capitol House, A Place To Be, Studio 12 (first floor), 4-6 Heigham St, Norwich, NR2 4TE
‘BE’ offers a warm, engaging and uniquely Western approach to using Oriental ‘Life Arts’ of Qigong, Mindful Living, Longevity Breathing, Nei Gong and Meditation to live your everyday life (and deal with the problems of ordinary daily living) helping to transform people’s lives.
Monday & Tuesday 10am – Class 11.15am – Open practice
7pm – Class 8.15pm – Open practice
Wednesday 7pm – Class 8.15pm – Open practice
Thursday & Friday 10am – Class 11.15am – Open practice
Saturday 9-10am – Class
All classes are 1hr 45mins (except Saturday) and are followed by an open practice session of 30 mins.